Must Read Rumors

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Kate Middleton, Prince William and Prince Harry set to be part of mental health documentary
Kate Middleton will visit EACH hospice at Quidenham
Kate Middleton at first 2017 engagement: ‘Parenting is tough’
Prince Harry and Meghan Markle spent first holiday together in Norway
Kate Middleton and Prince William’s 2016 Christmas card revealed

John Goodman lost 100 pounds

by Mary
August 6, 2010 at 8:34 pm

Actor John Goodman recently showed a really good shape. The actor lost 100 pounds and looks now great.

Because we all know the actor as an overweight man, we al wondered how he managed to change it.

It seems that he quit drinking three years ago, hired a health coach, exercises six days a week now and doesn’t eat sugar.

Moreover, the change was made after the actor played Santa Claus in a TV move and was shocked of what he saw.

“For years, at Christmas-time I’d get fed up and make a resolution, and I’d lose 60 pounds, 65 pounds,” he said. “And then I was off to the races again in the summer. I’d just eat whatever I want, and the big key was drinking. I’m an alcoholic.”

Goodman also said about the fact that now he exercises: “I’m breaking a sweat but I’m not going nuts.” The actor’s workouts include cardio on the elliptical machine and recumbent bike, strength training with resistance bands, and boxing twice a week.

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