Must Read Rumors

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The royal spouses gave an interview to the BBC Radio 1 station, in which they revealed how their daily lives go by behind the doors of the Kensington Palace.

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Kate Middleton and Prince William co-host BBC Radio 1 chart show
Kate Middleton, Prince William and Prince Harry share candid conversation about their struggles in new video
Kate Middleton proud of “brilliant” Prince Harry after opening up about Princess Diana’s death
Kate Middleton admits motherhood can be “lonely”
Meghan Markle shuts down lifestyle blog The Tig

Pippa Middleton’s secret to keeping that fit body so fit

by Nicole
May 18, 2011 at 2:45 pm

Pippa Middleton has revealed the secret to maintaining the figure for which she is envied so much.

Pippa Middleton AP

The sister of the Duchess of Cambridge revealed that she has weekly Pilates sessions to keep fit, as they help her to improve stability and posture. She attends classes at a studio in London’s Parson’s Green neighborhood.

In a statement posted on the studio’s site, Pippa says that this work has become a weekly necessity for her and that it is a wonderful escape from the busy lifestyle that she has in London.

“Whether it’s 7am in the morning or 7pm at night I always leave feeling calm, refreshed and invigorated. Over the past few months I have noticed a huge difference in my core strength and posture…From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized,” Pippa said.

Kate Middleton’s sister revealed that the exercises helped her to master her emotions before the royal wedding.

Pippa, who has always been a fan of sports, says she alternates the Pilates exercises with swimming, jogging, tennis and skiing.

Pippa was a bridesmaid at the wedding of her older sister Kate to Prince William, second in line to the British throne, an event which took place on 29 April in London.

The young 27-year-old caused a sensation during the wedding and became the most wanted girl in the UK.

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